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CBD is one of primary chemical compounds in cannabis plants. While there are over 60 compounds found in cannabis plants, the majority of varieties, such of hemp or marijuana, contain large amounts of either CBD or THC. 2. CBD won’t get you ‘high.’ THC is the compound in cannabis plants responsible for giving users a… continue reading

In this day and age, the Internet constitutes such a big part of our daily lives. We are constantly being confronted with new information via our computers, smart phones, and tablets. While this modern convenience of interconnectivity and access to information has tremendous benefits, it also has some drawbacks. Holistic health maintains that a healthy… continue reading

Exercise is an essential element to having a healthy and balanced body. In days gone by, work and exercise were intimately connected more than they are today. Working outside, hunting, farming, gardening, moving the body were seamlessly integrated into the day-to day. However, culturally, that model of work has been mostly replaced by a sedentary… continue reading

You may be surprised to see “acupuncture” and “weight loss” together in the same sentence. After all, the weight loss industry has made its fortune with “quick fixes” and “miracle drugs” that allegedly promise to help you shed pounds in record-breaking time. In a culture suffering more and more from obesity (and its side-effects), it’s… continue reading

It’s time to talk about the “healthy” foods we eat. It’s true! You should be eating more fruits and vegetables for a nutritious and balanced diet. But, if you’ve been in the grocery store lately, you know the produce department is sprawling. And the truth is that the majority of produce offered at your local… continue reading

Coconut oil, a saturated fat harvested from the meat of mature coconuts, has been gaining popularity among medical professionals, dietitians, health bloggers, and foodies alike, and not without good reason. Classified by some as a ‘superfood,’joining the likes of Goji berries and Kefir, coconut oil has many fantastic uses and health benefits. Read on to… continue reading

You may have reached your wits end when it comes to your weight loss plan. You’ve tried it all: the shakes, the bars, the latest miracle pill, and the endless exercise programs promising to help you shed pounds. You’ve cut fatty foods from your diet, as well, but you’re still not seeing the results you… continue reading

If you’re not the type of person who loves wintertime, chances are you’re the type who simply can’t wait for it to be over. Whether it’s due to the cold weather, pressure to end the year well at work, or family-related stress, the holiday season can be especially difficult for many people. But what if… continue reading

It’s the most wonderful time of the year– or is it? Between crowded shopping centers, calendars overloaded with social engagements, and closing out the year at work, many of us feel more stressed during the holiday season than we do any other time of the year. That’s because our responsibilities don’t go away as soon… continue reading

With over 18 million Americans suffering from diabetes, chances are you or somebody you know has been faced with the challenge of managing this unfortunate disease. Though prevention is always the best medicine, diabetes is a lifelong condition that no pills, treatments, or regimens can cure. Western medicine has devoted a vast amount of research… continue reading

Seasoned acupuncturists and naturopathic healthcare providers Advanced Healthcare Solutions reveals what makes ordinary acupuncturists extraordinary—it’s experience coupled with highly individualized treatment. Raleigh, North Carolina — Raleigh’s favorite acupuncture and holistic health center, Advanced Healthcare Solutions, published a new blog post entitled “What Makes a Good Acupuncturist?” In the post, they discuss what to look for… continue reading

If you’re new to acupuncture, you’re probably excited, curious—and honestly, maybe a little confused about some of the terminology. That’s okay! We’re here to help you understand exactly how and why acupuncture can help you achieve the best health of your life. And to start off on your healing journey, perhaps the most important term… continue reading

What’s better than medicine that actually works? Not needing it in the first place. Just like you wouldn’t wait until your car runs out of gas to fill your tank, acupuncture acknowledges that it’s preferable to maintain consistent health rather than to treat diseases. Of course, acupuncture is great at treating or curing a wide… continue reading

Acupuncture is both an ancient art and a rigorous contemporary health practice. Becoming a successful practitioner entails both extensive training and a deep respect for its long history, development, and variety. First and foremost, all acupuncturists in the US have to be certified and licensed based on three to four years of graduate study and,… continue reading

We eat herbs and spices every day in our food, but we don’t always reflect on the health-giving properties these plants offer. One of the many ways Traditional Chinese Medicine can boost overall health is through the judicious use of herbs as medicine—not just delicious flavoring for your favorite meals. But not all herbs are… continue reading

High blood pressure, or hypertension, affects 30 percent of all Americans—and if you’re one of them, your health depends on the most advanced treatment options available. But as we’ve seen time and again in the treatment of many serious medical conditions, sometimes the cure is worse than the disease. Between required lifestyle changes and side-effect-producing… continue reading

Acupuncture has been used for centuries to help vital energy flow healthily throughout the body—so what better time to harness its power than when you’re trying to bring a new life into the world? A healthy baby needs healthy parents in order to thrive, but today, there are more threats than ever before to men’s… continue reading

Seasoned acupuncturists and naturopathic healthcare providers Advanced Healthcare Solutions explain why certain herbs can act as powerful aids to conception and overall women’s health. Raleigh, NC — Raleigh’s favorite acupuncture and holistic health center, Advanced Healthcare Solutions, published a new article entitled “The Top 5 Fertility-Boosting Herbs.” In the article, they offer readers their five… continue reading

Is acupuncture a miracle cure? Or is it a lifestyle change? Can it help you recover today? Or do you have to commit to months of regular appointments? These are just a few of the questions we get from patients who are new to acupuncture. And they are smart questions, too, because they highlight the… continue reading

Moms-to-be, we’ve got great news—acupuncture is safe during pregnancy, and can even help with some of the aches and pains you’re experiencing! Research has shown that acupuncture is one of the safest treatments for women expecting a child, with little to no known side effects. But as in all healthcare treatments when pregnant, it’s vital… continue reading

Before there were fertility drugs, women used herbs to correct imbalances in their bodies and improve their chances for conception. Herbs have powerful, natural healing abilities, and experts trained in Traditional Chinese Medicine can be especially helpful to those struggling with infertility. Maintaining healthy diet, getting plenty of exercise, and adopting a low-stress lifestyle are… continue reading

Seasoned acupuncturists and holistic healthcare providers Advanced Healthcare Solutions encourages readers to learn more about acupuncture and come to a deeper understanding of the ancient practice’s healing abilities. Raleigh, NC — Aug 12, 2015 — Raleigh’s favorite acupuncture and holistic health center, Advanced Healthcare Solutions, published a new blog post entitled “5 Surprising Facts About… continue reading

You may think you know all about acupuncture, but how well do you really understand this ancient healing practice? Many people are familiar with acupuncture’s long, super-fine needles and its ability to heal a wide variety of ailments naturally. But for some, that’s where their knowledge stops. It’s understandable—acupuncture and Traditional Chinese Medicine are complex… continue reading

Acupuncture has been widely used in Asia for thousands of years, but it’s the hottest new thing for today’s celebrities. While as recently as fifteen years ago, acupuncture may have seemed like an alternative healing modality, these days it’s nothing short of mainstream. Articles and blogs abound with reports of celebrities using acupuncture and other… continue reading

As a boy, I suffered so much from my allergies. My family did everything they could think of to minimize my discomfort, but it was still a big hurdle to overcome, on top of all of the other aches and pains of growing up. When I discovered acupuncture, my world changed for the better. Instead… continue reading

Seasoned acupuncturists and holistic healthcare providers Advanced Healthcare Solutions explain why acupuncture is a safe and effective choice for most young people Raleigh, NC — Jul **, 2015 — Raleigh’s favorite acupuncture and holistic health center, Advanced Healthcare Solutions, published a new blog post entitled “Yes, Kids Can Benefit from Acupuncture!” In the post, they… continue reading

We know firsthand that it’s possible to kick your nicotine habit for good. In our office, we’ve had amazing success helping people stop smoking and using other tobacco products. In fact, we have a success rate of 87% — way higher than average compared to nicotine replacement therapy. But as time went on, we noticed… continue reading

Not everyone realizes the importance of a holistic approach to healthcare. Like the terms organic and natural, the meaning of “holistic” isn’t perfectly clear, and can even sound to some like an elite, or even unnecessary luxury. But the meaning of holistic healthcare is in fact quite simple — and crucial to know about if you… continue reading

Your kids might be afraid of the doctor, but evidence suggests they may love seeing the acupuncturist. Not only is acupuncture unlikely to cause discomfort, but it can actually help relieve pain and a host of other ailments that children would otherwise have to endure. So if you or your kids think all needles were created equally,… continue reading

Myth #1: Acupuncture hurts — after all, they use needles right!? Fact: Although we use needles, they are very slender and fine (about the size of a cat whisker). You may or may not feel an initial prick, sometimes described as a mosquito bite. Any discomfort will either fade on its own or ease up… continue reading

Even if you’ve received acupuncture treatment before you’ll be amazed at how many celebrities swear by it. In fact, I had to limit the number of celebrities in this list because there are just so many who use acupuncture. In addition, just as this list covers a wide range of celebrities so does the specific… continue reading

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EXPERT NORTH CAROLINA ACUPUNCTURIST SAYS CERTAIN HERBS CAN AID WEIGHT LOSS

Seasoned acupuncturists and naturopathic healthcare providers Advanced Healthcare Solutions lists herbs that may be beneficial when it comes to making your weight loss plan. Raleigh, North Carolina—Feb 26, 2016 — Raleigh’s favorite acupuncture and holistic health center, Advanced Healthcare Solutions, published a new blog post entitled “5 Herbs that Can Aid Weight Loss?” In the blog,… continue reading

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