Wednesday, July 14th at 6:30 PM at 8351 Standonshire Way, Suite 101, Raleigh. Got belly fat? Get Belly Flat! The secret to losing weight in the belly, hips, and thighs begins by knowing your body type.  Learn some of the secrets to why you can’t lose weight! Remember, you don’t lose weight to GET healthy – you get healthy so you CAN lose weight. R.S.V.P. by July 13^th for you and a friend to emailginny@advancedhealthcaresolutions.org or 919-846-2239. Free.

Monday, July 19th at 6:30 PM at Advanced Healthcare Solutions, 8351 Standonshire Way, Suite 101, Raleigh. Marc Cutler, D.O.M., (N.M.), Dipl.Ac, L.Ac. will teach at-home Shiatsu (acupressure) techniques that will increase your health and decrease your healing time.  Join us to learn more about how holistic healthcare can improve your health and prevent future ailments. Bring a partner to help perform the techniques.  Light refreshments served. R.S.V.P. by June 14th at Noon, ginny@advancedhealthcaresolutons.org or call 846-2239. Free!

Saturday, July 24th at 10:00 AM at 8351 Standonshire Way, Suite 101, Raleigh. Got belly fat? Get Belly Flat! The secret to losing weight in the belly, hips, and thighs begins by knowing your body type.  Learn some of the secrets to why you can’t lose weight! Remember, you don’t lose weight to GET healthy – you get healthy so you CAN lose weight. R.S.V.P. by July 23rd for you and a friend to emailginny@advancedhealthcaresolutions.org or 919-846-2239. Free.